How to make assorted vegetables with vegetable juice

Published on

  • Laozhi Steps to make assorted vegetables: 1

    1

    Soak the fungus in advance.

  • Laozhi Steps to make assorted vegetables: 2

    2

    Wash and cut the fungus, carrots and soybean sprouts that need to be blanched.

  • Laozhi Steps to make assorted vegetables: 3

    3

    There is no need to blanch cucumbers, just wash them and cut them into shreds and put them in a bowl.

  • Laozhi Steps to make assorted vegetables: 4

    4

    Boil a pot of water. After the water boils, blanch the konjac shreds for one minute, scoop them out and put them into a bowl of cucumber shreds.

  • Laozhi Steps to make assorted vegetables: 5

    5

    Pour in shredded fungus and cook for two to three minutes.

  • Laozhi Steps to make assorted vegetables: 6

    6

    Then add shredded carrots and soybean sprouts and blanch them for two to three minutes.

  • Laozhi Steps to make assorted vegetables: 7

    7

    Pick up the fungus, carrots and soybean sprouts and put them into a large bowl.

  • Steps of making assorted vegetables with juice: 8

    8

    Add coriander segments.

  • Laozhi Steps to make assorted vegetables: 9

    9

    Add millet pepper rings, minced garlic and cooked sesame seeds.

  • Laozhi Steps to make assorted vegetables: 10

    10

    Pour in appropriate amount of selected juice.

  • Laozhi Steps to make assorted vegetables: 11

    11

    I put 2 tablespoons of oil in a small bowl and microwaved it on high for 1 and a half minutes, then poured it over the minced garlic.

  • Steps of making assorted vegetables with juice: 12

    12

    Mix well and it’s ready to eat.

Tips

1. If you don’t have konjac shreds, you can use vermicelli, or leave it alone. Side dishes are up to your liking.
2. Fungus and soybean sprouts must be cooked. If they are not cooked, they will cause diarrhea. If you want a crispier texture, you can blanch it in water and then cool it with boiled water or ice water.
3. If you are making a light meal or a weight loss meal, only this flavor is enough. Salty and sour with a slight sweetness, it's delicious. If you want a richer taste, add some minced ginger and garlic, pour some hot oil, or add some chili oil, Sichuan pepper oil, etc. according to your own taste.