How to make mango and mint flavor

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  • 香Mang How to make peppermint fragrance (oil-free healthy version): 1

    1

    Prepare ingredients: lemon juice, lemongrass powder, mint leaves, dried chili

  • 香Mang How to make peppermint fragrance (oil-free healthy version): 2

    2

    Prepare ingredients: fish sauce, apple

  • 香Mang How to make peppermint fragrance (oil-free healthy version): 3

    3

    Prepare onions and garlic

  • 香Mang How to make peppermint fragrance (oil-free healthy version): 4

    4

    Blanch mint leaves, onions, garlic, apple puree (the apples are made into puree first), and dried chili peppers

  • 香Mang How to make peppermint fragrance (oil-free healthy version): 5

    5

    Blanch the water and use a juicer to make juice

  • 香Mang How to make peppermint fragrance (oil-free healthy version): 6

    6

    Add coconut milk, fish sauce, lemon juice, lemongrass powder, a little sugar, salt and chicken essence, and set aside after completing the sauce

  • 香Mang How to make peppermint fragrance (oil-free healthy version): 7

    7

    Cut the back of the shrimp and remove the intestines, then marinate it with salt, chicken essence and cooking wine for 10 minutes, wrap it in tin foil and put it in the oven at 150 degrees for about 15 minutes (use different Oven, temperature and time settings may vary)

  • How to make Mango Mint Fragrance (oil-free healthy version): 8

    8

    Put the grilled shrimp into a cup, pour the sauce on the shrimp, submerge half of it, and add the cut mango

Tips

The usual method is to fry the shrimps in a pan first, and then add various auxiliary ingredients. I modified it into the above method for oil-free cooking, which is from a health perspective but also maintains its original flavor.